Caitriona Jennings - Online Coaching Support

Balancing her running a full time job, Caitríona understands the conflicting pressures of the two and has devised simple strategies to ensure that she can continue to pursue her sporting goals while progressing her professional career.  These strategies, together with her own experience of various training programs will form the basis of her coaching methodology, which she will adapt to ensure it fits with your individual lifestyle without the need to compromise your ultimate goals.  Caitríona has assisted athletes to achieve personal best times in various distances and is here to help you do the same.  In addition to the physical elements of training, Caitríona is focused on the mental preparation required to achieve your goals and will provide you with tips and practice techniques to train your mind as well as your body!

Wherever appropriate we will try to combine the program with Gone Runners Group training sessions, enabling you to run with people of similar abilities and goals.

How does this work? First of all join the Gone Runners Running Club and we will then connect you to the training platform and to Caitriona. (.) This is a great way to get training support and opens up a whole range of benefits which will be a big help in your running.